Class Descriptions

Baby & Me

Baby & Me Ages two and under

This program is a great way to get in shape, meet other parents and have fun with your baby all at the same time. Each 45 minute long class includes music, stretching, creative movement and fun for a child with a participating adult.

Creative Movement

Bop Hop Ages three to four

Creative movement and agility. Full of hops, skips, jumps, kicks, twirls and fun meant to help develop coordination and balance at an early age. It is a great way to get young children prepared for the group class atmosphere.

Ballet

Tiny Tots Ballet Age three to four

A beginning ballet class where students learn body awareness, how to point and flex their feet and simple ballet steps including plie and tondu.

Ballet for little Divas Ages five and six

Students will take what they have learned in Tiny Tots ballet and learn proper poster, the structure of a ballet class and start to develop a turn out.

Teen Ballet Ages 11 plus

A full structured ballet class involving barre, adagio, allegro, centre work and across the floor. Students will focus on technique and proper body alignment while learning ballet terms.

Jazz

Teen Jazz Ages 11 plus

A fast paced jazz class where students will focus on skills in isolations, contractions, strength, rhythm, flexibility and musicality.

Hip Hop

Kids Hip Hop Ages six to 11

Learn the basic street moves of this fun and energetic dance style. Dancers will get a workout while learning how to create their own style. Students learn body isolations, alignment, and fast footwork using traditional clean hip-hop music.

Teen Hip Hop Ages 11 plus

Classes start with a free styling, stretching and conditioning warm-up guaranteed to get the heart pounding. Then we move into choreography set to a combination of old and new school Hip Hop with touches of Latin, African, Modern, Swing, House, and more of the hottest moves. This class promises to challenge even the most seasoned vets while still allowing complete beginners to get a solid and fun introduction to dance

Latin and Ballroom

Salsa and Latin for Little Divas and Dudes Ages five and six

Kids will learn the basics working on rhythm, timing and learning the music. They will learn amazing turn patterns, tricks and footwork. In each class they will prepare different salsa and Latin dance combination.

Teen Latin and Ballroom Ages 11 plus

This class focuses on basic movements and easy Latin and ballroom dance patterns that can be used either socially or competitively. Classes split into dance styles. Students learn patterns in a Latin-style dance and then they switch to a Standard-style dance. New dances will be taught beginning every three weeks.